PHOBIAS AND HOW HYPNOTHERAPY CAN HELP







A phobia is an excessive and irrational fear of an object or situation. Fears do not necessarily affect your life but if you answer yes to any of these questions then you probably have a phobia:

  1. Is my fear taking up a lot of my time?
  2. Is my fear forcing me to do things the hard way?
  3. Is my fear affecting my relationships?
  4. Is my fear affecting my physical condition?